Ladies of the Sea & Soulfood Menu (Update 2025)
Introducing the menu at Ladies of the Sea & Soulfood, a hidden gem in Tampa offering delightful soul food and fresh seafood dishes. Located at 2705 E Dr Martin Luther King Jr Blvd, this cozy spot is perfect for groups and families alike. Customers rave about the generous portions and friendly service, with standout dishes like oxtail, turkey wings, meatloaf, and fried chicken receiving high praise. The menu boasts classic comfort foods like collard greens, mac and cheese, yams, and cornbread, all expertly prepared with flavorful seasonings. Dessert options like banana pudding and blue velvet cake are also not to be missed. Don't forget to try their specialty drinks and happy hour specials for a truly satisfying dining experience. Visit Ladies of the Sea & Soulfood for a taste of homemade goodness and warm hospitality.
Crabs
Blue Crabs
Fried, garlic, cajun, or mixed. halves with fries or potatoes.
Capt. Platter
Fish (of your choice) Shrimp Crab, OystersW/ hush puppies, & coleslaw.
Dirty Snow Crabs
cluster over pasta with corn, potatoes, & sausage.
Blue Crab Shila
halves of blue crabs.
Shrimp Shila ( Ct)
Shrimp Shila typically includes six pieces of shrimp prepared in a unique style, hinting at a special blend of flavors and cooking techniques native to Chinese cuisine.
Blue Crab & Shrimp Shila ( Ct)
Ten pieces of blue crab and shrimp shila, typically includes a blend of minced blue crab and shrimp, delicately seasoned and wrapped.
Snow Crab Shila ( Cluster)
Snow crab shila typically includes a single cluster of snow crab, prepared in a manner that highlights its natural flavors.
Shila
Seafood Platter
Fisherman's Platter
fish of your choice, shrimps & clams.
Captain's Platter
fish of your choice, shrimps, oysters & blue crab.
Tilapia Sandwich
Tilapia, choice of fried or grilled, served as a sandwich.
Catfish Sandwich
Catfish fillet, choice of fried or grilled, served in a sandwich.
Whiting Sandwich
Whiting sandwich - choice of fried or grilled, served in fish sandwich style.
Basa Sandwich
Basa filets, choice of fried or grilled, served in a sandwich.
Grouper Sandwich
Grouper fillet, choice of fried or grilled, served in a sandwich.
Mullet Sandwich
Mullet, choice of fried or grilled, served in a sandwich.
Tilapia Dinner
Tilapia, choice of fried or grilled. Served with one side: variety of vegetables, fries, potatoes, mac and cheese, or potato salad.
Catfish Dinner
Catfish, choice of fried or grilled, served with options: fries, potatoes, mac and cheese, collard greens, cabbage, yams, string beans, lima beans, potato salad.
Whiting Dinner
Whiting, offered fried or grilled. Accompanied by choice of side: fries, potatoes, mac and cheese, greens, yams, beans, or potato salad.
Basa Dinner
Basa dinner featuring choice of fried or grilled, accompanied by a selection from nine sides including fries, mac and cheese, greens, and various beans.
Grouper Dinner
Grouper served fried or grilled. Choice of sides includes a variety of vegetables, potato dishes, and mac and cheese.
Mullet Dinner
Mullet served fried or grilled, accompanied by choice of side: fries, potatoes, various vegetables, or salad.
Fish
Shrimp
Fried Shrimp
Garlic
With pasta.
Cajun
With pasta.
Mixed
With pasta.
Dirty Shrimp
With pasta, corn, potatoes, & sausage.
Shrimp ( Ct) Tray
Fried shrimp, pieces, served with choice of fries, potatoes, or hush puppies.
Fish (Whiting) Tray
Fried whiting served with choice of fries, potatoes, or hush puppies.
Oyster Tray (- Ct)
Fresh oysters, - ct, served with choice of fries, potatoes, or hush puppies.
Clam Tray
Clams served with choice of fries, potatoes, or hush puppies.
Seafood Trays
Chicken Wing
Chicken Dinner
Chicken served with choice of fries or potatoes.
Chicken Wings ( Ct)
Four chicken wings served with a choice of fries or potatoes.
Tenders ( Ct)
Chicken tenders, count, with choice of fries or potatoes as a side.
Jerk Chicken
Jerk-spiced chicken served with choice of fries or potatoes.
Fried Conch
Fried conch, a dish where conch meat is lightly battered and deep-fried, typically served with a hint of spices.
Conch Salad
Sliced conch mixed with cucumber and dressed in a special sauce, typically includes a variety of fresh vegetables.
Conch
Soulfood
Turkey Wings
Turkey wings served with two sides. Choose from mac and cheese, collard greens, cabbage, yams, string beans, lima beans, or potato salad.
Meatloaf
Meatloaf, Chinese soul food twist; choice of two sides from mac and cheese, collard greens, cabbage, yams, string beans, lima beans, or potato salad.
Baked Chicken
Baked chicken with a choice of two sides: mac and cheese, collard greens, cabbage, yams, string beans, lima beans, or potato salad.
Jerk Chicken
Jerk chicken served with two sides: choose from mac and cheese, collard greens, cabbage, yams, string beans, lima beans, potato salad.
Curry Chicken
Curry chicken served with two sides. Choose from mac and cheese, collard greens, cabbage, yams, string beans, lima beans, or potato salad.
Veggie Tray ( Sides)
Three-choice veggie tray featuring a variety of sides: choose from mac and cheese, collard greens, cabbage, yams, string beans, lima beans, or potato salad.
Bake Chicken
Served with sides Rice and Our mouthwatering Cornbread
French Fries
Crispy golden strips of deliciousness served hot and seasoned to perfection.
Hush Puppies
Golden-fried cornmeal balls, crispy outside with a soft, fluffy interior.
Clams
Clams prepared in a style common to Chinese cuisine, often steamed or stir-fried and typically includes a savory sauce with herbs and spices.
Potatoes
Potatoes stir-fried with a blend of traditional Chinese spices and seasonings, often including scallions and garlic.
Corn
Corn, simply prepared to highlight its natural sweetness, often served as kernels or on the cob.
Egg
Typically includes scrambled or fried eggs, often prepared with a mix of vegetables and sometimes soy sauce.
Coleslaw
Crisp shredded cabbage in a creamy, tangy dressing.
Crab Cakes
Pan-seared or lightly fried, featuring a blend of lump and fin crab meat, often accompanied by a hint of spices and herbs.
Side Orders
Desserts
Blue Velvet
Banana Pudding
Classic dessert made with ripe bananas, creamy custard, and layers of vanilla wafers.
Homemade Strawberry Lemonade
Freshly squeezed lemons, sweet strawberries, served chilled. Options: regular, large.
Bottled Water
Pure and refreshing bottled water.
Can Drinks
Can drinks selection: offers cola, diet cola, and lemon-lime soda options.